daryl thomas 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 189 |
January 08, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 26 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 35 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 24 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 23 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 25 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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