daryl thomas 1000m row
1,000
Meters
5:17.2
Time
2:38.6
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 201 |
January 07, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 26 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 26 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 34 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 24 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 25 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 24 |
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Workout Graph
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