daryl thomas 1000m row
1,000
Meters
4:44.0
Time
2:22.0
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 205 |
January 06, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 25 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 31 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 29 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 20 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 23 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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