daryl thomas 1339m row
1,339
Meters
7:21.2
Time
2:44.7
Pace
67
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 196 |
January 05, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.2 | 1,339 | 2:44.7 | 78 | 569 | 25 |
| 1:43.8 | 300 | 2:53.0 | 68 | 532 | 28 |
| 1:37.7 | 600 | 2:42.8 | 81 | 578 | 24 |
| 1:36.2 | 900 | 2:40.3 | 85 | 592 | 24 |
| 1:37.6 | 1,200 | 2:42.6 | 81 | 579 | 24 |
| 0:45.9 | 1,339 | 2:45.1 | 78 | 567 | 29 |
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Workout Graph
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