daryl thomas 1000m row
1,000
Meters
5:02.1
Time
2:31.0
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 180 |
December 17, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 26 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 36 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 25 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 23 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 24 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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