daryl thomas 750m row
750
Meters
5:00.3
Time
3:20.2
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 181 |
December 17, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 750 | 3:20.2 | 44 | 450 | 23 |
| 1:24.0 | 200 | 3:30.0 | 38 | 430 | 28 |
| 1:25.6 | 400 | 3:34.0 | 36 | 422 | 21 |
| 1:14.2 | 600 | 3:05.5 | 55 | 488 | 23 |
| 0:56.5 | 750 | 3:08.3 | 52 | 480 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.