daryl thomas 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 179 |
October 17, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 26 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 25 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 27 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 27 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 28 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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