daryl thomas 1000m row

1,000

Meters

4:56.6

Time

2:28.3

Pace

53

Calories

Average Watts107
Calories Per Hour669
Stroke Rate25
Stroke Count125
Drag Factor206

October 09, 2020 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.6 1,000 2:28.3 107 669 25
1:01.4 200 2:33.5 97 633 25
1:01.1 400 2:32.7 98 637 26
0:58.6 600 2:26.5 111 683 26
0:58.1 800 2:25.2 114 693 26
0:57.5 1,000 2:23.7 118 705 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.