daryl thomas 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 183 |
September 05, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 27 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 26 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 30 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 27 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 27 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 26 |
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Workout Graph
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