daryl thomas 1500m row
1,500
Meters
7:06.0
Time
2:22.0
Pace
83
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 207 |
August 24, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,500 | 2:22.0 | 122 | 720 | 26 |
| 1:32.2 | 300 | 2:33.6 | 96 | 631 | 26 |
| 1:26.7 | 600 | 2:24.5 | 116 | 699 | 27 |
| 1:23.9 | 900 | 2:19.8 | 128 | 740 | 26 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 26 |
| 1:21.2 | 1,500 | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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