daryl thomas 1500m row
1,500
Meters
7:05.7
Time
2:21.9
Pace
83
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 157 |
August 14, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,500 | 2:21.9 | 122 | 721 | 26 |
| 1:32.2 | 300 | 2:33.6 | 96 | 631 | 26 |
| 1:25.7 | 600 | 2:22.8 | 120 | 713 | 27 |
| 1:23.5 | 900 | 2:19.1 | 130 | 746 | 27 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 777 | 27 |
| 1:22.5 | 1,500 | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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