daryl thomas 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 186 |
June 20, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 26 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 25 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 25 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 28 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 29 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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