daryl thomas 1000m row
1,000
Meters
5:40.7
Time
2:50.3
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 136 |
May 25, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,000 | 2:50.3 | 71 | 543 | 21 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 22 |
| 1:06.1 | 400 | 2:45.2 | 78 | 566 | 22 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 22 |
| 1:13.2 | 800 | 3:03.0 | 57 | 496 | 20 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 576 | 22 |
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Workout Graph
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