daryl thomas 500m row
500
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 133 |
May 21, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 27 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 26 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 26 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 28 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 30 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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