daryl thomas 1000m row
1,000
Meters
6:15.0
Time
3:07.5
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 123 |
May 17, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 1,000 | 3:07.5 | 53 | 482 | 21 |
| 1:22.2 | 200 | 3:25.5 | 40 | 438 | 22 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 22 |
| 1:15.2 | 600 | 3:08.0 | 53 | 481 | 22 |
| 1:17.2 | 800 | 3:13.0 | 49 | 467 | 21 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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