daryl thomas 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 124 |
April 23, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 27 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 31 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 26 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 27 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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