daryl thomas 15:00 row
3,971
Meters
15:00.0
Time
1:53.3
Pace
279
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 125 |
April 17, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,971 | 1:53.3 | 241 | 1127 | 25 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 24 |
| 6:00.0 | 804 | 1:51.9 | 250 | 1158 | 24 |
| 9:00.0 | 789 | 1:54.0 | 236 | 1111 | 24 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1069 | 26 |
| 15:00.0 | 808 | 1:51.3 | 253 | 1171 | 27 |
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Workout Graph
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