daryl thomas 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 113 |
March 25, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 27 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 27 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 28 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 28 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 27 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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