daryl thomas 1000m row
1,000
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 117 |
March 04, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 27 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 30 |
| 1:06.1 | 400 | 2:45.2 | 78 | 566 | 27 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 25 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 28 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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