daryl thomas 1200m row
1,200
Meters
5:46.0
Time
2:24.1
Pace
67
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 107 |
February 17, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,200 | 2:24.1 | 117 | 702 | 27 |
| 1:29.3 | 300 | 2:28.8 | 106 | 665 | 30 |
| 1:23.2 | 600 | 2:18.6 | 131 | 751 | 27 |
| 1:24.1 | 900 | 2:20.1 | 127 | 737 | 27 |
| 1:29.3 | 1,200 | 2:28.8 | 106 | 665 | 24 |
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