daryl thomas 1000m row
1,000
Meters
5:34.1
Time
2:47.0
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 110 |
February 19, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 24 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 31 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 26 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 22 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 23 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 22 |
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