daryl thomas 1:00:00 row
13,798
Meters
1:00:00.0
Time
2:10.4
Pace
846
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 147 |
October 11, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,798 | 2:10.4 | 158 | 842 | 26 | 137 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 25 | 119 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 27 | 132 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 27 | 139 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 26 | 138 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 851 | 26 | 138 |
| 1:00:00.0 | 2,342 | 2:08.0 | 167 | 873 | 27 | 156 |
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Workout Graph
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