daryl thomas 2046m row
2,046
Meters
10:09.7
Time
2:28.9
Pace
110
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 142 |
September 24, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,046 | 2:28.9 | 106 | 664 | 23 | 126 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 22 | 116 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 23 | 122 |
| 2:25.6 | 1,500 | 2:25.6 | 113 | 690 | 23 | 127 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 25 | 132 |
| 0:12.0 | 2,046 | 2:10.4 | 158 | 842 | 25 | 133 |
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Workout Graph
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