daryl thomas 1:00:00 row
13,773
Meters
1:00:00.0
Time
2:10.6
Pace
835
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 149 |
June 25, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,773 | 2:10.6 | 157 | 839 | 26 | 132 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 116 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 120 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 126 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 127 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 129 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 131 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 125 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 134 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 145 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 139 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 141 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 153 |
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Workout Graph
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