daryl thomas 100m row
100
Meters
0:31.5
Time
2:37.5
Pace
5
Calories
87
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 148 |
June 25, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 23 | 87 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 23 | 87 |
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Workout Graph
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