daryl thomas 1000m row

1,000

Meters

5:25.3

Time

2:42.6

Pace

51

Calories

Average Watts81
Calories Per Hour579
Stroke Rate22
Stroke Count122
Drag Factor128

June 13, 2025 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:25.3 1,000 2:42.6 81 579 22
1:17.3 200 3:13.2 48 466 20
1:05.9 400 2:44.7 78 569 23
1:03.7 600 2:39.2 87 598 24
1:01.0 800 2:32.5 99 639 23
0:57.4 1,000 2:23.5 118 707 24

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Workout Graph

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