daryl thomas 1000m row
1,000
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 147 |
June 11, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 21 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 21 |
| 1:07.0 | 400 | 2:47.5 | 74 | 556 | 22 |
| 1:05.8 | 600 | 2:44.5 | 79 | 570 | 22 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 22 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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