daryl thomas 1:00:00 row
13,450
Meters
1:00:00.0
Time
2:13.8
Pace
823
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 152 |
June 11, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,450 | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 20 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 22 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 596 | 20 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 26 |
| 50:00.0 | 2,355 | 2:07.3 | 169 | 882 | 27 |
| 1:00:00.0 | 2,445 | 2:02.6 | 189 | 952 | 28 |
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Workout Graph
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