daryl thomas 1000m row

1,000

Meters

4:52.0

Time

2:26.0

Pace

54

Calories

Average Watts112
Calories Per Hour687
Stroke Rate24
Stroke Count121
Drag Factor151

June 11, 2025 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.0 1,000 2:26.0 112 687 24
0:58.0 200 2:25.0 115 695 28
0:58.1 400 2:25.2 114 693 25
1:00.9 600 2:32.2 99 641 23
0:58.2 800 2:25.5 114 691 25
0:56.8 1,000 2:22.0 122 720 24

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Workout Graph

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