daryl thomas 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 148 |
June 09, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 25 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 27 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 27 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 25 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 25 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 25 |
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Workout Graph
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