daryl thomas 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 171 |
May 26, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 25 | 132 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 | 130 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 23 | 125 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 26 | 141 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 26 | 128 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.