daryl thomas 10000m row
10,000
Meters
42:44.1
Time
2:08.2
Pace
627
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 141 |
May 24, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000 | 2:08.2 | 166 | 871 | 22 | 136 |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 17 | 126 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 20 | 127 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 898 | 22 | 142 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 24 | 135 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 972 | 28 | 154 |
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Workout Graph
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