daryl thomas 1000m row
1,000
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 143 |
May 21, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 22 |
| 1:19.2 | 200 | 3:18.0 | 45 | 455 | 20 |
| 1:08.3 | 400 | 2:50.7 | 70 | 541 | 23 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 23 |
| 1:03.5 | 800 | 2:38.7 | 87 | 601 | 24 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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