daryl thomas 10000m row
10,000
Meters
41:48.0
Time
2:05.4
Pace
633
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 181 |
May 19, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.0 | 10,000 | 2:05.4 | 177 | 910 | 26 | 148 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 27 | 145 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 913 | 27 | 148 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 929 | 27 | 143 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 27 | 146 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 27 | 158 |
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Workout Graph
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