daryl thomas 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 152 |
May 19, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 23 | 138 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 20 | 132 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 25 | 135 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 23 | 135 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 25 | 141 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.