daryl thomas 1000m row
1,000
Meters
5:35.7
Time
2:47.8
Pace
51
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 149 |
May 07, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,000 | 2:47.8 | 74 | 554 | 22 | 138 |
| 1:21.9 | 200 | 3:24.7 | 41 | 440 | 19 | 147 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 23 | 125 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 23 | 122 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 22 | 146 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 24 | 152 |
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Workout Graph
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