daryl thomas 1000m row
1,000
Meters
5:42.9
Time
2:51.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 150 |
May 02, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,000 | 2:51.4 | 69 | 539 | 22 | 107 |
| 1:22.8 | 200 | 3:27.0 | 39 | 435 | 21 | 104 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 22 | 105 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 23 | 109 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 22 | 106 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.