daryl thomas 1:00:00 row
14,202
Meters
1:00:00.0
Time
2:06.7
Pace
897
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 150 |
April 30, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,202 | 2:06.7 | 172 | 891 | 23 | 147 |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 28 | 157 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 25 | 153 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 24 | 148 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 22 | 140 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 884 | 21 | 143 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 857 | 19 | 145 |
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Workout Graph
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