daryl thomas 10000m row
10,000
Meters
42:01.1
Time
2:06.0
Pace
638
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 162 |
April 14, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.1 | 10,000 | 2:06.0 | 175 | 901 | 24 | 149 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 29 | 161 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 845 | 25 | 149 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 25 | 142 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 856 | 22 | 139 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 21 | 154 |
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Workout Graph
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