daryl thomas 1000m row
1,000
Meters
5:24.2
Time
2:42.1
Pace
50
Calories
90
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 161 |
April 01, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,000 | 2:42.1 | 82 | 582 | 22 | 90 |
| 1:20.1 | 200 | 3:20.2 | 44 | 450 | 19 | 85 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 24 | 90 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 24 | 96 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 24 | 93 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 25 | 89 |
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Workout Graph
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