daryl thomas 1700m row
1,700
Meters
7:59.4
Time
2:21.0
Pace
95
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 167 |
March 30, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 1,700 | 2:21.0 | 125 | 729 | 25 | 120 |
| 1:55.9 | 400 | 2:24.8 | 115 | 696 | 25 | 118 |
| 1:56.8 | 800 | 2:26.0 | 112 | 687 | 25 | 119 |
| 1:50.2 | 1,200 | 2:17.7 | 134 | 760 | 27 | 122 |
| 1:49.5 | 1,600 | 2:16.8 | 136 | 769 | 26 | 120 |
| 0:26.8 | 1,700 | 2:14.0 | 145 | 800 | 27 | 124 |
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Workout Graph
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