daryl thomas 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 173 |
March 30, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 25 | 114 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 26 | 107 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 24 | 110 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 26 | 115 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 | 116 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.