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Wesley Tait v0:45/0:45r...20 row

4,088

Meters

15:00.0

Time

1:50.0

Pace

291

Calories

Rest Distance2,266
Rest Time15:00.0
Overall Distance6,354
Overall Time30:00.0
Average Watts262
Calories Per Hour1203
Stroke Rate28
Stroke Count429
Drag Factor132

July 01, 2024 15:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,088 1:50.0 262 1203 28
0:45.0 191 1:57.8 214 1036 28
r: 0:45 141
0:45.0 212 1:46.1 293 1307 28
r: 0:45 131
0:45.0 205 1:49.7 265 1211 28
r: 0:45 99
0:45.0 204 1:50.2 261 1197 28
r: 0:45 141
0:45.0 208 1:48.1 277 1251 29
r: 0:45 118
0:45.0 199 1:53.0 242 1133 28
r: 0:45 125
0:45.0 209 1:47.6 281 1265 29
r: 0:45 126
0:45.0 200 1:52.5 246 1146 28
r: 0:45 129
0:45.0 212 1:46.1 293 1307 29
r: 0:45 109
0:45.0 204 1:50.2 261 1197 28
r: 0:45 115
0:45.0 193 1:56.5 221 1060 28
r: 0:45 129
0:45.0 205 1:49.7 265 1211 28
r: 0:45 107
0:45.0 199 1:53.0 242 1133 28
r: 0:45 109
0:45.0 202 1:51.3 253 1171 28
r: 0:45 104
0:45.0 201 1:51.9 250 1158 29
r: 0:45 77
0:45.0 204 1:50.2 261 1197 29
r: 0:45 116
0:45.0 213 1:45.6 297 1321 29
r: 0:45 96
0:45.0 206 1:49.2 269 1224 29
r: 0:45 102
0:45.0 206 1:49.2 269 1224 29
r: 0:45 86
0:45.0 212 1:46.1 293 1307 29
r: 0:45 106
r2,266

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