Wesley Tait v2:00/1:00r...6 row
3,144
Meters
12:00.0
Time
1:54.5
Pace
219
Calories
| Rest Distance | 597 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,741 |
| Overall Time | 18:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 122 |
May 04, 2024 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 27 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 | |
| r: 1:00 | 63 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | |
| r: 1:00 | 165 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 | |
| r: 1:00 | 164 | |||||
| r597 |
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Workout Graph
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