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Wesley Tait v0:45/0:45r...20 row

3,763

Meters

15:00.0

Time

1:59.5

Pace

239

Calories

Rest Distance2,321
Rest Time15:00.0
Overall Distance6,084
Overall Time30:00.0
Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count404
Drag Factor131

January 09, 2024 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,763 1:59.5 205 1004 27
0:45.0 178 2:06.4 173 896 27
r: 0:45 152
0:45.0 184 2:02.2 191 958 27
r: 0:45 120
0:45.0 194 1:55.9 224 1072 27
r: 0:45 130
0:45.0 198 1:53.6 239 1120 27
r: 0:45 121
0:45.0 190 1:58.4 211 1025 27
r: 0:45 89
0:45.0 189 1:59.0 207 1013 27
r: 0:45 131
0:45.0 191 1:57.8 214 1036 27
r: 0:45 123
0:45.0 180 2:05.0 179 916 27
r: 0:45 105
0:45.0 190 1:58.4 211 1025 27
r: 0:45 121
0:45.0 184 2:02.2 191 958 27
r: 0:45 105
0:45.0 176 2:07.8 168 876 27
r: 0:45 119
0:45.0 170 2:12.3 151 819 27
r: 0:45 106
0:45.0 180 2:05.0 179 916 27
r: 0:45 98
0:45.0 189 1:59.0 207 1013 28
r: 0:45 112
0:45.0 185 2:01.6 195 969 27
r: 0:45 113
0:45.0 187 2:00.3 201 991 27
r: 0:45 120
0:45.0 209 1:47.6 281 1265 28
r: 0:45 125
0:45.0 196 1:54.7 231 1096 28
r: 0:45 103
0:45.0 190 1:58.4 211 1025 27
r: 0:45 110
0:45.0 204 1:50.2 261 1197 28
r: 0:45 118
r2,321

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