Wesley Tait v1:00/1:00r...7 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
168
Calories
| Rest Distance | 989 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 17:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 141 |
December 18, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 26 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | |
| r: 1:00 | 164 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 | |
| r: 1:00 | 148 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | |
| r: 1:00 | 81 | |||||
| r989 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.