kevin Mitchell 1:06:56 row
15,061
Meters
1:06:56.3
Time
2:13.3
Pace
898
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1853 |
| Drag Factor | 126 |
February 07, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.3 | 15,061 | 2:13.3 | 148 | 808 | 28 | 147 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 147 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 153 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 137 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 | 162 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 150 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 154 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | 153 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 162 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 | 145 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 148 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 135 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 | 149 |
| 1:05:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 146 |
| 1:06:56.0 | 400 | 2:25.0 | 115 | 695 | 25 | 115 |
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cheeky 15km