Georgia Jones 2x40:00/2:00r row
16,998
Meters
1:20:00.0
Time
2:21.1
Pace
969
Calories
152
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,116 |
| Overall Time | 1:24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1574 |
| Drag Factor | 93 |
February 08, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,998 | 2:21.1 | 124 | 727 | 19 | 152 |
| 40:00.0 | 8,485 | 2:21.4 | 124 | 725 | 19 | 149 |
| 40:00.0 | 8,512 | 2:20.9 | 125 | 729 | 20 | 156 |
| r118 |
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Workout Graph
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