Georgia Jones 30:08 row
6,338
Meters
30:08.9
Time
2:22.7
Pace
356
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 100 |
October 27, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,338 | 2:22.7 | 120 | 714 | 17 | 149 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 141 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 147 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 150 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 151 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 150 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 152 |
| 30:08.9 | 28 | 2:38.9 | 87 | 600 | 7 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.