Georgia Jones 4:00 row
1,102
Meters
4:00.0
Time
1:48.8
Pace
80
Calories
181
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 99 |
October 22, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 35 | 181 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 172 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 33 | 181 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 | 184 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | 189 |
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Workout Graph
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